Chair Yoga with Lisa Gallagher

Join yoga teacher, Lisa Gallagher for a session of chair yoga. This class makes yoga accessible to all - not just to seniors! Great for beginners and those who want a gentler class. 

Class begins at 10 am in the upstairs gallery. Please provide your own water and towel if needed. The chair will be provided for you. 

Free and open to the public. Please register online or by calling 315-735-2279 for each session you want to attend. 

Limited spots are available.